If you are afflicted with fibromyalgia, we need to get down to the basics of nutrition. Yes, that means diet. Pain is usually caused by one or more sources of inflammation and the correct diet can take down that inflammation. The following is a list of food/drink that you should avoid if you have fibromyalgia:… Continue reading Fibromyalgia Nutrition
Tag: Nutrition
Osteoarthritis And Nutrition
Arthritis is the common expression that means inflammation or swelling in the structure of the joints. There are two major forms of arthritis; osteoarthritis and rheumatoid arthritis. Osteoarthritis, also known degenerative joint disorder, is the largely widespread form of arthritis. It is related with a disruption of cartilage in joints and possibly might arise in… Continue reading Osteoarthritis And Nutrition