What can i do to relieve my migraine headaches?

What can i do to relieve the migraine headaches?

My migraine headaches hurts so bad, the medications i took are not helping at all. Is there something i could do to relieve the migraine headaches.

There are maybe a lot of answers for this query. But I think the best solution is:

Migraine attacks may be triggered by:

Allergic reactions
brilliant lights, loud noises, plus certain odors or perfumes
Physical or emotional stress
Changes in sleep patterns
Smoking or exposure to smoke
Skipping meals

Menstrual cycle fluctuations, birth control pills, body hormone fluctuations during the menopause transition

Fioricet is used to treat tension headaches. Acetaminophen helps to decrease the pain from the headache. Caffeine helps increase the effects of acetaminophen. Butalbital is a sedative that helps to decrease anxiety and cause sleepiness and relaxation.

Tension headaches

Foods that contains tyramine (red wine, older cheese, smoked fish, poultry livers, figs, and some beans), monosodium glutamate (MSG) or even nitrates (like bacon, very hot dogs, and salami)

some other foods such as chocolate, nut products, peanut butter, avocado, clown, citrus, onions, dairy products, plus fermented or pickled food items.
– MedlinePlus medical encyclopedia

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The Off-Label uses of Gabapentin for migraine

Gabapentin is as an anti-epileptic drug and as an analgesic, particularly for pain of the neuropathic or neurogenic type.  When used for controlling epilepsy, it is usually used in conjunction with another anti-epileptic drug.  But Gabapentin is widely used  to treat nerve pain or neuropathic pain than it is to treat epilepsy. It is also widely used to treat Anxiety and Migraine prevention.

One of Gabapentin “off-label” usage is for migraine prevention and treatment, including migraines with or without aura, vestibular migraines. It can reduce the frequency of headaches, pain intensity, and the use of symptomatic medications. Gabapentin is a good preventive therapy for migraines refractory to standard medications.

The chemical structure of gabapentin is related that of gamma-aminobutyric acid (GABA) which is a neurotransmitter in the brain. The exact mechanism as to how gabapentin controls epilepsy and relieves pain is unknown, but it probably acts like the neurotransmitter GABA.

The effective dose of gabapentin varies greatly. Some persons need only 200-300 mg a day whereas others may need 3000 mg or more a day. It may take several weeks to become effective, so it is important to stay on it for an adequate length of time.

The Efficacy of gabapentin in migraine prophylaxis experiment shows  gabapentin is an effective prophylactic agent for patients with migraine.

In the Clinical trials143 patients evaluated gabapentin for migraine prophylaxis.  After 3 months the patients taking gabapentin had a reduction of the migraine frequency by 1.5 migraines per month (or by 35.7%) compared with a reduction of 0.6 migraines per month for the placebo group. Also, gabapentin reduced the headache frequency by 50% or greater in 45% patients compared with only 16% patients on placebo. The most frequently reported adverse events  were asthenia, dizziness, somnolence, and infection.


  1. Migraine headaches can be the worst if not addressed immedeatly. Here are a couple of helpful hints, that I hope you find useful: 1) Immedeatly focus on relaxing… running the thoughts of stress or fear in your brain will not assist in this, the easiest way is 3 deep breaths, each one a little deeper than before, we also don’t want you to pass out! 2) close your eyes and start to visualize! Imagine you have a small camera inside of your own head and begin to inspect that area that is causing you the most amount of discomfort, what shape is it, what colour do you see, is it smooth or jagged along the edges, and as you notice the particulars of this discomfort, then start to take a look at a part of your head/ brain that feels perfectly fine. Migraines very rarely effect or occupy the entire head so there is usually a part if the head/brain that does feel “normal” as you notice the same qualities about that part of your head you can now begin to become creative in making the “two area” the same… preferabbly the area of discomfort the same as the part that feels normal!

    Be Well


  2. More information needed. What medications have you tried? There are thousands available now (preventative and as-needed)

    Epidrin (http://www.midrin.org) personally works best for me, better than even the triptans. But everyone is different.

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