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What is the best way to try to prevent a migraine headache?
I can tell I have a migraine headache about ready to start. What is the best way to try to ward one off? I just dread knowing I’m probably going to have a migraine for the next couple of days. Any advice?
Best answer:
Answer by Susan Yarrawonga
Magnesium can help.
You can find further information in a search for migraines + magnesium.
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What types of foods prevent a migraine headache?
I suffer from migraine headaches. I usually get a really bad one right before I get my period. I remember reading somewhere that you can eat certain food and avoid others to help in the drop of hormones. I have high blood pressure so I can’t take birth control tablets to help this.
Best answer:
Answer by jandy
certain cheeses, foods with nitrates/preserved meats and wines can aggravate migraines. I used to have them and got a med called Fiorinal or butalbitol for monthly migraines. don’t have them anymore since it’s gone now and don’t miss it either. they were unbearable.
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